Believe !
Sunday, November 29, 2009

Went ECP with alvin, ben, zy, rx and sp on friday. Cycle for almost 4 hours because we wanted to visit changi beach, previously wanted to, but fail because we didn't have enough time. Although it did rain yesterday but luckily we are still able to carry on. Was taking shelter under the resting hut until the rain stop, but soon after we continue to cycle on, we realise that it didn't rain a couple of km away. Nevertheless, we did had fun under the hut and throughout the whole journey.

After ECP, we went to our usual hangout place at DG, wanted to play lan but full house, changed our plan and went arcade instead. Home sweet home.



















posted at 3:20 PM by Yong Liang

Monday, November 23, 2009

Went for gym yesterday as usual, had a thorough workout. After gym went to jp and had my lunch with jw while the others went to the arcade first. Slack at the arcade, reason being, we bought tickets for the movie 2012 at 5.25pm.

In my opinion, 2012 was great, great effect, interesting story line and loads of actions scene. After movie, had dinner with them before going home.

21 days to competition. Self satisfaction is my main objective. Had been trying hard to get my body back to fitness, hope nothing bad happened on that day itself.

Believe !

posted at 7:16 PM by Yong Liang

Saturday, November 21, 2009

Today was a fun and activity filled day ! Firstly, wake up as usual 6am, had the usual routine and set off to school for the standard chartered marathon briefing. Briefing ends at around 11am, train-ed back to jp to meet up with jw. Initially we wanted to buy swimming suit, then again for certain reasons, jw decided not to buy and we didn't buy in the end. Had breakfast/lunch at kfc with rx and jw and went home.

On the way home, was raining and I thought the rain was gonna spoilt the day but I was wrong. Had a quick bath, packed up and went out again, meet up with jw and went to zeke's condo for the facilities ! Played basketball first, was fun even though there was only the 3 of us. Decided that it was hot after some time of playing basketball, so we went for a swim with zeke's excess suit. Swimming is always fun, slack there for quite awhile before going for sauna.

After sauna, took a quick bath and off we went for some snacks at a shop. Next up, gym ! Did only simple workouts since the equipments is limited. After gym, had dinner cooked by zeke's mum, the laksa was great. And finally, our main objective of the day, tennis ! Simply fun playing tennis with them, took some photos and went home.

Thanks to zeke for the invitation to his house and the tasty laksa ! =D




posted at 11:35 PM by Yong Liang

Sunday, November 8, 2009

Went to play tennis with py and jw at the usual place. Had a great time with both of them, hopefully we will improve with time. After tennis, had lunch with jw first before meeting alvin at 2pm for gym, before that ben, rx and sp went for gym first. Met them inside, workout and home sweet home.










posted at 5:16 PM by Yong Liang

Sunday, November 1, 2009

Went gym with jw, ben, rx and sp at jurong east. Did a long workout this time round, after gym went to jp to catch a movie, Jennifer's Body. Jk joined us, movie was good. After movie, went to eat dinner with them, jk left to meet his friends, jw went home first. Home sweet home.

posted at 9:20 PM by Yong Liang

October 31

Went to tiong bahru with sp to sign up for the tiong bahru challenge organised by the community centre there. It's 5km run with a 30 storey vertical climb. We spent lots of time finding the community centre because it's actually located somewhere in the back alley.

After that, took mrt back to pioneer and went straight to the stadium to play tennis with py,ben and jw. Sp joined us later but soon after he came, it started raining, and seriously the rain totally spoils the day but not the mood. Hang around the place, then ate dinner and went home.

posted at 9:10 PM by Yong Liang